100 g of black caviar can provide the body with about 2.5 mg of iron. This product is often recommended by doctors with low hemoglobin, anemia. In particular, the regular inclusion in the menu of a sandwich with black caviar for pregnant women and adolescents, who are often worried about iron deficiency anemia. It is worth adding caviar to the diet not only for medicinal purposes but also for prevention.

Black caviar has a perfectly balanced composition. In addition to proteins, the product includes vitamins (A, B, C, D), important trace elements (sodium, potassium, magnesium, zinc, iodine). The unique composition allows this gift of the sea to optimize the functioning of the gastrointestinal tract, positively affect the absorption of iron.

Saturation with trace elements gives black caviar the ability to increase the number of red blood cells that control hemoglobin production. The product also produces a general strengthening effect on the body, normalizes the immune defense.

For therapeutic purposes (increasing hemoglobin), black caviar can be used as a sandwich. Also, treatment courses are used for 2-3 weeks, in which the patient must eat 2 tablespoons of the dish twice a day.